New Year, New You: Wellness and Aesthetics at Seaham Hall
January is a month of transformation - a time to realign priorities, embrace healthier habits, and explore new approaches to wellness.
- Date published
- 6 January 2025
At Seaham Hall, a Georgian country house on the breathtaking Durham Heritage Coast, wellness takes centre stage. With its award-winning Serenity Spa, stunning coastal location, and cutting-edge aesthetic treatments, this five-star wellness retreat in the North East offers the ultimate destination for those seeking to integrate self-care into their New Year’s resolutions.
A Year-Round Commitment to Wellbeing
For those looking to make wellness a way of life, spa memberships in North East England don’t get better than Serenity Spa at Seaham Hall. Offering a sanctuary of relaxation and rejuvenation, the spa features thermal facilities, a hydrotherapy pool, and a serene 20-metre pool, all designed to support mind-body balance.
Membership benefits cater to every aspect of self-care, from exclusive access to fitness classes and luxurious facilities to discounts on spa treatments and dining experiences. Members even receive a complimentary TANITA health assessment upon joining, providing insights into body composition and fitness goals.
For early risers, the Early Bird Membership offers access to the spa during quiet morning hours - perfect for starting the day with a swim or yoga class in an atmosphere of tranquillity. Whichever option you choose, a Serenity Spa membership is a commitment to year-round wellness.
Seaside Strides: The Best Running Routes in Seaham
Seaham Hall provides an idyllic base for running in County Durham, with its stunning coastal setting offering a variety of the best running routes in the North East on its doorstep. One popular option is the Seaham Hall and Beach Circular Route, which covers approximately 5km (3.1 miles) and is ideal for those seeking an easy to moderate run. This route begins with footpaths through the Seaham Hall beach car park, meanders through the woodland behind the hotel, and takes in the picturesque Crow Woodland, all while offering beautiful coastal views.
For those looking for a more challenging distance, the Circular Route from Silksworth to Seaham spans 15km and follows old railway paths through Ryhope, Seaton, and Seaham. This moderate-level route connects multiple scenic areas and is perfect for runners seeking a longer adventure.
Another favourite is the Seaham to Nose’s Point Coastal Route, a 4km stretch of easy running along the Durham heritage coastline. This route features panoramic views of the coast, passes by the unique grasslands of Chemical Beach, and offers the chance to spot the Durham Arcus Butterfly. Runners can also explore historical landmarks like World War Two lookout remains and marvel at the rugged beauty of Blast Beach, with its striking sea stack and pebbled shoreline.
Post-run recovery at Seaham Hall is just as enticing, with the Serenity Spa offering a range of options to rejuvenate tired muscles. A gentle swim in the 20-metre pool, a soothing soak in the hydrotherapy pool, or a detoxifying session in the salt sauna are just a few ways to unwind after a seaside run.
The Power of Cold Water: A Dip into Wellness
Few activities invigorate the body and mind like cold water swimming in Seaham. With benefits ranging from improved circulation to boosted mental clarity, this increasingly popular wellness trend finds its ideal setting along the North East coastline.
Seaham Harbour Marina is a favourite among swimmers, offering calm waters and changing facilities. For a more secluded experience, Slope Beach provides a sheltered spot ideal for braving the North Sea’s bracing temperatures.
If you’re new to cold water swimming, start gradually - immerse yourself slowly and wear a wetsuit for added comfort. Pair your swim with Serenity Spa’s hydrotherapy pool or outdoor hot tubs for a contrast therapy experience that soothes muscles and elevates mood.
Introducing Novara: The Future of Aesthetic Treatments in the North East
Wellness at Seaham Hall extends beyond relaxation and fitness, with the launch of Novara, an innovative aesthetic clinic offering advanced, result-driven treatments. Set in a tranquil, professional environment, Novara combines cutting-edge techniques with the luxury of Seaham Hall’s surroundings.
From bespoke skin analysis in the North East to transformative HydraFacials, Novara’s offerings cater to those seeking personalised, evidence-based care. Treatments range from microneedling and skin peels to botox and more intensive procedures, all delivered by a team of highly qualified plastic surgeons, doctors, and nurses.
What sets Novara apart is its integration of wellness and aesthetics. Guests can undergo treatments in complete privacy and enjoy spa facilities or an overnight stay to aid recovery. Whether you’re looking for subtle enhancements or a more dramatic transformation, Novara offers a bespoke approach to aesthetic wellness.
Seaham Hall’s January wellness offerings - be it spa memberships, coastal running trails, or aesthetics treatments in Durham - set the tone for a year of transformation. For those ready to embrace a new version of you, this Georgian retreat promises an experience as luxurious as it is restorative.