Ancient healing traditions to restore your mind, body and spirit

Holistic Treatments

Whether it's through meditation, yoga, a pamper night or simply relaxing with friends, it's important to focus on your mental health. Sometimes, we need a little extra help.

Whatever you wish to achieve, our specialist hypnotherapist, Silvia, can guide you through your needs. Find out more about our hypnotherapy sessions here, or book a session with Hummingbird Mind Therapy by emailing

Targeted Hypnotherapy Session

Eradicate stress, anxiety, panic attacks, PTSD, depression and any of the mental and physical symptoms associated with these conditions using targeted techniques.

We understand that everyone's needs are unique, which is why we don't ask you for a specific category or diagnosis. Your feelings are your own, and that's what we work with. Taking the first step can be difficult, but we're here to support you on the journey.

  1. Duration: 60 minutes

    Price: 1st session £100

    3 sessions for £240

Relaxation Session

Hypnosis directly reduces tensions in both mind and body, making it a great option if you're trying to ease stress levels.

It's also perfect for enjoying some serious me time all in the comfort of your own home. Monthly sessions make a wonderful gift for that special someone in your life who needs some help recharging.

  1. Duration: 60 minutes

    Price: £40 per session

Wellbeing and weight loss package

How we eat, and why we eat the way we do, has a huge impact on what we actually put into our bodies and how we feel about ourselves.

Across four sessions, we'll tailor our practice to your aims. Do you want to lose weight? Do you want to make healthier choices? Perhaps, like so many people, you've been on “diets” your whole life but the changes never really seem to stick. We'll start by looking at why you want to make a change in the first place, and then go from there.

  1. Duration: 60 minutes

    Price: 4 sessions for £320

    Follow up sessions £70 each

Stop smoking

We all know that smoking is detrimental to our health and our bank balance. However, the mind and body make it difficult to kick the habit.

This is where hypnotherapy can really help. Getting into the subconscious mind, the changes to your habits can be made.

  1. Duration:

    1st session 90 minutes
    Follow up 30-60 minutes

    Price: £240